Dreaming of Excretion

Dreaming of Excretion

Dreaming of Excretion: What Does It Mean?

Dreams can be both fascinating and perplexing, leaving us with a lingering feeling that something is amiss. While some dreams leave us with happy memories, others can be downright unsettling or disturbing. One such dream that falls in the latter category is dreaming of excretion.

If you’ve ever had a dream where you were peeing, pooping or passing gas, it’s natural to feel confused about what it means. In this article, we will explore the various interpretations behind dreaming of excretion and provide insights into what your subconscious mind might be trying to tell you.

Understanding Dreams

Before we dive deep into interpreting dreams about excretion, let’s first understand how dreams work. The human brain has two main states – waking consciousness and sleeping consciousness (REM sleep). During REM sleep, our brain processes information from the day before and consolidates them into long-term memory.

Dreams are an essential part of this process as they help our minds make sense of all the experiences gathered throughout the day. They serve as an outlet for emotions and feelings that may have been suppressed during waking hours.

While most people experience four to six dreams per night on average, not everyone remembers their dreams equally well. However, those who do remember their dreams often report vivid imagery that feels real enough to touch.

Common Interpretations Behind Dreaming of Excretion

Now let’s get down to business – what does it mean when you dream about excreting? Below are some common interpretations:

Release Negative Emotions

One interpretation behind dreaming about urinating or defecating is releasing negative emotions or getting rid of things that no longer serve any purpose in your life. Just like how our body gets rid of waste products through urine and feces regularly; perhaps your subconscious mind is urging you to discard unwanted thoughts or behaviors holding you back from achieving your goals in life.

Letting Go

Another interpretation is letting go of things that are no longer serving you well. If you’re feeling overwhelmed or stressed out in your waking life, dreaming about excretion could be a sign to let go of things that no longer serve any purpose in your life.


Dreaming about excretion can also signify embarrassment and shame. Perhaps there’s something that you’re hiding from the world, and your subconscious mind is trying to tell you to confront it head-on instead of avoiding it.

Need for Privacy

If you dream about using a public toilet or being watched while excreting, it could indicate a need for privacy in real life. You may feel like others are prying too much into your personal affairs or invading your personal space without permission.

Other Factors That May Influence Dream Interpretation

While the above interpretations provide some insight into what dreams about excretion mean; remember that every individual’s experience with dreams is unique and subjective. There are several factors that may influence dream interpretation such as:

  • Personal experiences
  • Cultural background
  • Age
  • Gender
  • Current emotional state

    Therefore, when interpreting dreams, consider all these factors before coming up with an explanation behind them.


    In conclusion, dreaming about urinating or defecating can have multiple interpretations depending on one’s situation and context. While they might seem unpleasant at first glance; understanding their symbolism can offer valuable insights into our subconscious minds’ inner workings.

    If you’ve been having recurring dreams involving excretion recently; perhaps it’s time to take stock of what’s going on in your waking hours and see if there are any negative emotions or thoughts holding you back from living the best version of yourself possible!