Why Does My Dog Lick My Legs All the Time?

Dog licking behavior is common among many breeds of dogs. Some dogs lick their owners because they like being petted, others because they’re bored, and some simply because they’re curious.

Licking is actually a natural instinct for dogs. Their tongues are used to explore objects and help them determine whether or not they are safe to eat. In addition, they use their tongues to clean themselves after defecating or urinating.

Dogs lick their own paws, tails, ears, eyes, noses, lips, and even each other’s faces. They may also lick their food before eating it, and they’ll often lick their toys and bedding. 

Licks from dogs can range from friendly greetings to a sign of aggression. But what exactly causes dogs to give such affectionate licks? And how can we stop our pets from licking us?

Why Does the Dog Lick Us So Much?


Dogs are known for their love of people. When they see us coming, they run up to greet us and give us kisses, even though we may not want to receive them. In fact, many pet owners say that their dogs are some of the most loyal companions they know.

We feed them, take care of them, play with them, and love them. As a result, they feel safe and comfortable around us. Dogs can smell us up to 1 mile away, and they know that by licking us they can get close to us.

She may think it’s cute, but you know it’s just her way of showing affection. In fact, dogs are known for being some of the biggest lovers in the world. And we’re not talking about romantic love here – we’re referring to the kind of unconditional love that makes us feel like family.

It’s no wonder why. Just like humans, dogs naturally bond with each other. After all, they spend every waking hour together. So when you bring home a new pup, he’ll instantly become attached to you. He’ll follow you everywhere and give you lots of attention.


One possibility is that your dog may simply enjoy the taste and feel of your skin. The salty sweat on your body could be an attraction for him.

The tongue has special receptors that detect chemicals in the air, and these receptors allow dogs to tell if something is good to eat or bad to avoid. This allows them to quickly identify potential dangers, and then move out of harm’s way.

Attention-Seeking Behaviors

Dogs may lick you to get your attention. They crave human contact, and this is a way for them to show it. If they don’t know how else to ask for what they want or need, then licking you could be their last resort.

Many dogs suffer from separation anxiety, which causes them to behave in ways that seek attention from their owners. If your dog is constantly licking you, it may be a sign that he’s not feeling well or that he’s anxious and stressed.

Showing Respect & Submission

If your dog licks you as a greeting or when you come home, then it’s totally normal. A kiss from your dog is his way of showing respect and submission to you. Remember that dogs are naturally submissive animals. They’re constantly seeking ways to be obedient and show their appreciation for those who take care of them.

This kind of behavior is often seen in puppies, who are still trying to learn the ropes and figure out their place in the pack. As your dog gets older, he’ll start to lick you less and less.


Your dog may also be trying to groom you. His tongue helps him remove dirt and debris from his coat and paws. In some cases, dogs lick each other as a method of grooming. For example, mothers will lick their pups all over to help them stay clean and healthy while they’re nursing from her milk.


You may also see your dog licking your legs when he is bored. He is probably looking for entertainment or a good time. It is quite normal for a dog to want to play with its owner. If you are not playing with him then he might start playing with you. It is a normal thing for dogs to do, but if your dog licks your legs all the time it may be an indication that he is bored. 

Anxiety or Other Behavioral Disorders

Excessive licking can be a sign of discomfort or illness. Dogs that are ill often have trouble keeping their tongues inside their mouths. Their tongues become dry and rough, which makes it difficult for them to properly clean themselves. Additionally, if your dog is licking excessively, it could be a sign that they are experiencing pain or discomfort.

If your dog seems to be licking excessively, contact your veterinarian immediately. They can examine your dog to see if there is an underlying health condition that needs to be addressed.

Should You Allow This Behavior?

Licking is normal canine behavior, but sometimes it becomes excessive. When a dog licks excessively, he may be trying to tell you that he needs attention or affection. He may also be trying to communicate his discomfort or boredom.

If your dog licks excessively, you may want to try to figure out why he’s doing it. Is he bored? Are you ignoring him? Do you need to give him more exercise?

Some dogs are naturally more prone to licking than others. For example, German Shepherds tend to lick more than other breeds of dogs. Other factors include age, temperament, and training.

If your dog is licking excessively, you may want to consider taking him to a veterinarian to make sure there aren’t any medical issues causing the problem.

How to Stop Your Dog From Licking Your Feet

Don’t Encourage It

If you don’t want your dog to lick your feet, the best way to stop him is by not encouraging it. Don’t pet or talk to your dog when he licks your feet. He’ll eventually get the hint and stop doing it.

Train Your Dog To Obey Commands

This is a great way to keep his mind stimulated and make him feel like he has a purpose. Leadership and training go hand-in-hand. Train your dog to follow simple commands such as “sit” and “stay.” Once he learns these, teach him the command “leave it,” which is a great way to stop him from licking or chewing on something that he shouldn’t. It will not only entertain you and your dog, but it will also help you bond and relax.

Make Time For Your Dog

If your dog licks your feet excessively, one of the best things that you can do is make time for him. Exercise and play with your dog to keep his mind stimulated and teach him how to behave appropriately. If you take the time to properly train and exercise your dog, he’ll be less likely to lick your feet out of boredom or anxiety.

Give Them Distractions

If your dog is licking your feet because he’s bored, you can try to give him some distractions. Leave treats or toys around the house for him to play with. You can also take him for walks or hikes to wear him out. This will help to keep him out of mischief and prevent him from licking your feet.

These are just some of the ways that you can stop your dog from licking your feet. If your dog is licking excessively, try to figure out why he’s doing it and take measures to stop him.

Thank you for reading. Hope I helped! Enjoy your dog and be safe out there!